#173: Keto Diet – Beyond The Basics!




In our 100 and seventy third episode we dig a bit deeper on the keto eating regimen and discuss some main methods to enhance your well being past simply preserving your carbs low. 

If you’re nonetheless debating what desserts to make for the upcoming holidays, we’ve received you lined with our Christmas Cookie Round Up!

Check out this episode!

By: Matt Gaedke

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